Beginner’s Program in Shiva Yogam

Live Without Friction

Step into a life of harmony.

Everyone lives with misery, sorrow, and friction with others — not because life is cruel, but because we have not understood the fundamentals of our own being: the body, emotion, energy, and mind.

When these dimensions function without awareness, life becomes a struggle. The Beginner’s Program in Shiva Yogam offers a sacred initiation to bring understanding and clarity to these four aspects — leading to inner peace and outer harmony.

Guru initiates each seeker, offering sacred tools that bring balance, clarity, and stillness into daily living.

You will be introduced to the foundational practices of Shiva Yogam.

  • Nadi Shuddhi Pranayama – Cleanse and harmonize the energy pathways.
  • Beginner Asanas – Build stability, flexibility, and body awareness.
  • Guided Meditation – Rest the mind in silence and inner stillness.
  • Satsang with the Guru – Receive living wisdom that brings clarity, insight, and transformation.

This is a sacred initiation. In the guru’s presence, even the simplest practices become powerful gateways to inner harmony.

Program Details

  • Duration – 3-day guided initiation
  • Format
    • Direct Classes at the Ashram – Experience the sacred space, divine energy, and presence of the Guru
    • Live Online Classes – Join from anywhere in the world, guided step-by-step by the Guru
  • Eligibility – Open to all seekers aged 15 and above
  • Guidance – Practices are introduced by the Guru with direct initiation, clarity, and care

Beginner's Programs in Shiva Yogam

Life often feels like a struggle due to a lack of understanding of our body, emotions, energy, and mind. The Beginner’s Program in Shiva Yogam offers a sacred initiation to bring awareness to these aspects, leading to inner peace, clarity, and harmony in life.